Do You Know Your Numbers? Why Blood Pressure Checks Matter
High blood pressure, also known as hypertension, is often called the “silent killer” because it usually has no obvious symptoms. Many people feel perfectly well, yet their blood pressure may be higher than it should be.
Left untreated, high blood pressure can increase your risk of serious health conditions including heart attack, stroke, kidney disease and vascular dementia.
The good news? A simple blood pressure check can make all the difference.
What does “Know Your Numbers” mean?
Knowing your blood pressure numbers is just as important as knowing your height or weight. It gives you a clear picture of your heart health and can help identify problems early, before symptoms develop.
Blood pressure is measured using two numbers:
- Systolic pressure (the top number) – the pressure when your heart pumps blood.
- Diastolic pressure (the bottom number) – the pressure when your heart relaxes between beats.
By having your blood pressure checked regularly, you can take action early if your readings are higher than recommended.
Who should have their blood pressure checked?
We encourage everyone aged 40 and over to have their blood pressure checked regularly, even if they feel fit and healthy. You may also benefit from regular checks if you:
- Have a family history of high blood pressure or heart disease.
- Are overweight.
- Smoke.
- Have diabetes or kidney disease.
- Lead a less active lifestyle.
- Eat a diet high in salt or regularly drink alcohol.
Why early detection matters
Because high blood pressure often has no symptoms, many people don’t realise they have it until it causes serious health problems.
Detecting high blood pressure early allows you to:
- Reduce your risk of heart attack and stroke.
- Protect your kidneys and brain.
- Receive advice on healthy lifestyle changes.
- Start treatment if needed.
- Monitor your long-term health with the support of your healthcare team.
Get your blood pressure checked at Badham Pharmacy
At Badham Pharmacy, we offer FREE NHS Blood Pressure Checks for eligible patients aged 40 and over. The check is:
- Quick and simple
- Carried out by our trained pharmacy team
- No needles involved
- Usually takes just a few minutes
If your reading is higher than expected, we’ll explain what happens next and, where appropriate, arrange further monitoring or refer you to your GP.
Don’t wait for symptoms
High blood pressure rarely gives warning signs. The only way to know your numbers is to have them checked.
Whether it’s your first check or part of your regular health routine, our friendly pharmacy team is here to help.
Pop into your local Badham Pharmacy today and ask about our FREE NHS Blood Pressure Check service. Knowing your numbers could be one of the most important steps you take for your health.